The good news is that type 2 diabetes CAN be prevented. The National Diabetes Prevention Program is a proven way to prevent type 2 diabetes for people who have pre-diabetes or who are at risk for type 2 diabetes by making small lifestyle changes.
This Lifestyle change group meets every week for an hour with a trained Lifestyle Coach who leads the weekly sessions to help you improve food choices, increase your physical activity and learn skills to maintain weight loss and lifestyle change and start living your life with a healthier you!
Download the NDPP Flyer!
This PDF file can be downloaded for your information or for you to share with your family, friends, or organization!
A Change for Life Video