Live Healthy with High Blood Pressure
Have you been diagnosed with hypertension or high blood pressure? If so, you qualify for a new supplementary session in the Living Healthy Program! Join us for Living Healthy with High Blood Pressure, a 2.5 hour interactive educational session for people who have registered to attend a 6-week Self-Management Program and who have been diagnosed with or are at risk for hypertension or high blood pressure.
This supplementary High Blood Pressure session is an interactive group session that will help you learn how to better manage your High Blood Pressure.
Topics covered include:
- What is High Blood Pressure?
- The Problems with Salt/Sodium Intake
- Knowing Your Numbers