Calendar of Events

Calendar of Events

2

Matter of Balance Workshop

10:30 am – 12:30 pm
St. Timothy’s Church
470 Winter Street Ext.
North Greenbush, NY 12180
Map to St. Timothy’s Church

Wednesdays May 2 to June 13
10:30-12:30PM

An award winning 8-Week workshop designed to help reduce the fear of falling and increase the activity levels of older adults. Workshop will teach participants to set realistic goals, improve flexibility, balance and strength

TO REGISTER: Contact the Health & Wellness Office at 518-442-5529 or email: lborowsky@albany.edu or dcoppens@albany.edu

This class is part of a series. You must register for the first event in this series to attend.

7

Matter of Balance Workshop

9:30 am – 11:00 am
Ohav Sholom
115 Krumkill Road
Albany, NY 12208
USA
Map to Ohav Sholom

Mondays May 7 to July 2 (skipping May 28)
9:30-11:00 AM

An award winning 8-Week workshop designed to help reduce the fear of falling and increase the activity levels of older adults. Workshop will teach participants to set realistic goals, improve flexibility, balance and strength

TO REGISTER: Contact the Health & Wellness Office at 518-442-5529 or email: lborowsky@albany.edu or dcoppens@albany.edu

This class is part of a series. You must register for the first event in this series to attend.

16

Living Healthy Workshop

1:00 pm – 3:30 pm
B'nai Sholom Reform Congregation
420 Whitehall Road
Albany, NY 12208
Map to B'nai Sholom Reform Congregation

Wednesdays May 16 to June 27 (skipping May 30)
1:00-3:30PM

A six week workshop designed to help older adults and/or Caregivers living with a Chronic Condition or limiting health condition.

TO REGISTER: Contact the Health & Wellness Office at 518-442-5529 or email: lborowsky@albany.edu or dcoppens@albany.edu

This class is part of a series. You must register for the first event in this series to attend.